Is Honey Good for You, or Bad?
Honey is high in sugar and may contribute to weight gain. But it also contains beneficial antioxidants and other compounds that may benefit your health. Honey is often marketed as a healthy alternative to regular sugar. This is largely due to the numerous health benefits associated with it and its antioxidant content. However, while some
The Dangerous Truth: Heavy Metal Contaminates in Whey Protein Powder
It’s probably pretty safe to assume that you take whey protein powder because you know that it’s good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What’s the
Reduce, reuse, refuse: tips to cut down plastic use in your kitchen
Our unequal earthPlastics Every year, we dump 10m tons of plastic into the ocean, and solving the problem will require regulatory action. But there are ways consumers can help Cecilia NowellThu 4 Jan 2024 08.00 EST Cutting boards, non-stick pans, mixing bowls, even tea bags: in the kitchen, plastics can be hidden in plain sight.
Who Gets and Fills Prescriptions for Obesity Medicines?
Obesity is the most prevalent chronic disease in America, so you might think that prescriptions for obesity medicines are relatively common – but only if you are unfamiliar with prevailing attitudes about these medicines. Because in fact, even in a large health system known for excellent care in cardiometabolic health, these prescriptions are rather rare.
This ONE Nutrient Can Protect You from Fatty Liver Disease
TUESDAY, JANUARY 9, 2024 By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix There is a silent and serious disease slowly taking over a large portion of our population. Fatty liver disease is becoming increasingly common in many parts of the world—especially the United States. It affects 1 out
Harmonizing Mind and Body: The Art of Self-Care for Mental Equilibrium
Image via Freepik Managing stress and nurturing well-being are paramount in the intricate dance of life. This guide, courtesy of La Placita Wellness and Education Center, delves into the art of self-care, a multifaceted approach to mental health encompassing various practices to reduce stress, enhance sleep quality, and foster overall emotional resilience. Cultivating Stress Reduction
Busted: 5 Common Myths About Cholesterol
by Aimee McNew Cholesterol is the oft-misunderstood villain of heart disease. Read on for some busted myths about cholesterol and heart disease. Is dietary cholesterol a huge problem? Should cholesterol-reducing drugs be considered essential for wellness? Will excess cholesterol lead to an early death? These are ideas that pervade our modern understanding of cholesterol and health.
SUPPORT THE PROTECT AMERICA’S CHILDREN FROM TOXIC PESTICIDES ACT: The most significant legislation in nearly a quarter century, to protect the nation against toxic pesticides
SUPPORT THE PROTECT AMERICA’S CHILDREN FROM TOXIC PESTICIDES ACT: The most significant legislation in nearly a quarter century, to protect the nation against toxic pesticides Urge your U.S. Senators and Representatives to co-sponsor and pass the Protect America’s Children from Toxic Pesticides Act (PACTPA), originally introduced by Senator Tom Udall and Representative Joe Neguse in 2020.
The Unbelievable Ways Dried Crickets Are Turning Up in Your Food
Everything you ever wanted to know about the growing trend of cricket flour in food. BY STEPHANIE ECKELKAMP Bugs are trending…all over my office. I’m buried in samples of foods made from crickets: cricket cookies, tortilla chips, protein bars, even all-purpose flour that apparently has nutty undertones and works well in banana bread. I’m intrigued and slightly
Top 10 Foods That Detoxify Your Body Just by Eating© Provided by Gangnamtimes
Toxins are produced in the body due to processes like oxygen metabolism and can be introduced through bacteria. Accumulation of toxins in our bodies can lead to fatigue, digestive issues, inflammation, and damage to blood vessels and organs. Failing to eliminate toxins can also contribute to various diseases, including chronic fatigue syndrome, gastrointestinal disorders, skin